Exercise can save at least 3.9 million people from early deaths each year

Health experts often frame the debate regarding the number of premature deaths due to lack of physical activity, estimating that 3.2 million die prematurely each year. At least 3.9 million premature deaths are being averted worldwide every year by people being physically active, according to a new study using data from 168 countries.
- The Lancet Global Health today, by University of Cambridge, June 17, 2020

But let's face it. Exercise is not fun to most people

Why Do People Not Exercise


🤷 "I want exercise to be more fun!"

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